One of the first non-physical impacts of low-morale experience that folks have shared with me is withdrawal from hobbies and interests that were once areas of joy, pleasure, focus, and/or connection. So, when I think about countermeasures of workplace harm, naturally, creativity is a top Self-Preservation tool.
Here are some books that may help you move back into creative spaces. Be sure to share your recommendations, as well.
Cameron, J. (2025). The artist’s way toolkit: How to use the creative practices. New York: St. Martin’s Essentials.
Holman, C. (2025). Playful: How play shifts our thinking, inspires connection, and sparks creativity. New York: Avery.
Swift, J. (2023). Art for self-care: Create powerful, healing art by listening to your inner voice. Beverly: Quarry Books.
Thompson, A. (2018). Creative Quest. New York: Ecco Press.
